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NBA Mental Boost
Dr Rosie Mead
94 episodes
2 weeks ago
In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
Show more...
Basketball
Education,
Self-Improvement,
Sports
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All content for NBA Mental Boost is the property of Dr Rosie Mead and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
Show more...
Basketball
Education,
Self-Improvement,
Sports
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Ep #86: Working with Self-Sabotage
NBA Mental Boost
16 minutes
10 months ago
Ep #86: Working with Self-Sabotage
Self-sabotage is the hidden enemy of peak performance. In this episode, we uncover why it happens, how it shows up on and off the court, and—most importantly—how to break the cycle. Learn actionable strategies to identify self-sabotage, reframe limiting beliefs, and take back control of your game. Ready to unlock your next level? Tune in now. 🏀 If you enjoyed today’s episode, don’t forget to: ✅ Subscribe to The NBA Mental Boost Podcast ✅ Leave a 5-star review and share this episode wi...
NBA Mental Boost
In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead