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NBA Mental Boost
Dr Rosie Mead
94 episodes
1 week ago
In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
Show more...
Basketball
Education,
Self-Improvement,
Sports
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All content for NBA Mental Boost is the property of Dr Rosie Mead and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
Show more...
Basketball
Education,
Self-Improvement,
Sports
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Ep #88: Are Your Habits Serving You?
NBA Mental Boost
8 minutes
8 months ago
Ep #88: Are Your Habits Serving You?
In today’s episode of NBA Mental Boost, we dive into high performance habits, and how small, intentional routines can lead to massive success on and off the court. We explore key habits like morning rituals, consistent practice, recovery routines, and mental conditioning that elite athletes use to stay at the top of their game. Ready to take your mental game to the next level? Join The Zone, my exclusive membership for elite hoopers who want to train their mind like they t...
NBA Mental Boost
In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead