On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
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On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
Dr. Lara Zibarras is a psychologist and food-freedom coach. Lara helps women develop a healthy and happy relationship with food, without guilt or emotional eating. During this captivating interview, Lara shares her personal journey from dieting to psychology and nutrition, as well as diet culture, breaking free from a diet-mindset and how much our core beliefs influence our un-dieting journey. This interview is filled with incredible facts and handy tips to help us strive towards food f...
Need To Know Nutrition
On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
