In this episode of Neighbourhood Nutritionist, I talk to Dr Shelia about our pelvis, Kegel balls and more! In my conversation with Dr Shelia, we talked about: What does pelvic health actually refer to? Where IS the pelvic floor?What’s ‘normal’, and when should you get it checked out?How does one get diagnosed with pelvic problems?What ARE kegels? Are they the magical solution we think they are?...And much more*** To connect with Dr Shelia: To get a free copy of Dr Shelia's book go to: h...
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In this episode of Neighbourhood Nutritionist, I talk to Dr Shelia about our pelvis, Kegel balls and more! In my conversation with Dr Shelia, we talked about: What does pelvic health actually refer to? Where IS the pelvic floor?What’s ‘normal’, and when should you get it checked out?How does one get diagnosed with pelvic problems?What ARE kegels? Are they the magical solution we think they are?...And much more*** To connect with Dr Shelia: To get a free copy of Dr Shelia's book go to: h...
In this episode of Neighbourhood Nutritionist, I talk to Eric Levinson about gluten. In my conversation with Christina, we talked about: What is gluten? What causes reactions to gluten?How do we identify foods that are likely to contain gluten? What are some of the adverse reactions to gluten? Can gluten intolerance be treated? ...And much more*** To connect with Eric: IG: https://www.instagram.com/naturallyconnectedlife/ FB: https://www.facebook.com/naturallyco...
Neighbourhood Nutritionist
In this episode of Neighbourhood Nutritionist, I talk to Dr Shelia about our pelvis, Kegel balls and more! In my conversation with Dr Shelia, we talked about: What does pelvic health actually refer to? Where IS the pelvic floor?What’s ‘normal’, and when should you get it checked out?How does one get diagnosed with pelvic problems?What ARE kegels? Are they the magical solution we think they are?...And much more*** To connect with Dr Shelia: To get a free copy of Dr Shelia's book go to: h...
