Don’t rush the process, Trust the process: Actionable Steps to Deal with Burnout

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Nerdcast

Navya Ramachandran

100 episodes

6 days ago

Hey guys! I have started this podcast keeping in mind that there are a lot of people my age around me and probably elsewhere who have a lot of burning questions about a wide variety of lifestyle based topics. Through this cast I would love to share a lot of my experiences while nerding out on scientific facts to lead a healthier, more balanced life. I hope you guys enjoy it!😉 P.S: No matter who you are, a student or someone with a job, just take a step back, relax and enjoy the show.🚀

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How To

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Don’t rush the process, Trust the process: Actionable Steps to Deal with Burnout

Nerdcast

11 minutes 37 seconds

11 months ago

Don’t rush the process, Trust the process: Actionable Steps to Deal with Burnout

Today’s episode is a self-reflection on my experience of burnout. I discuss simple mindset shifts we can implement right away to get out of a slump. I hope you guys find it useful.😉

If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at

navya.nerdcast@gmail.com.

Keep Exploring🚀!

Check out some of my previous episodes! 🪴

The Cost of the Grind: How Hustle Culture Impacts Your Body

Work Smart, Not Hard: Maximizing Impact While Minimizing Stress

Unlock Limitless Motivation: The Goldilocks Principle

Feynman Technique Your Way to Motivation