Dopamine-Driven Focus: The Key to Motivation and Extended Attention

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Nerdcast

Navya Ramachandran

100 episodes

6 days ago

Hey guys! I have started this podcast keeping in mind that there are a lot of people my age around me and probably elsewhere who have a lot of burning questions about a wide variety of lifestyle based topics. Through this cast I would love to share a lot of my experiences while nerding out on scientific facts to lead a healthier, more balanced life. I hope you guys enjoy it!😉 P.S: No matter who you are, a student or someone with a job, just take a step back, relax and enjoy the show.🚀

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How To

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Dopamine-Driven Focus: The Key to Motivation and Extended Attention

Nerdcast

11 minutes 5 seconds

9 months ago

Dopamine-Driven Focus: The Key to Motivation and Extended Attention

In today's episode, I discuss actionable steps to take back control of our motivation i.e. our dopamine levels. I hope you guys find it useful.😁

If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com

Keep Exploring🚀!

Check out my some of my previous episodes! 😄 Busting the Morning Blues - Nerdcast | Podcast on Spotify Sleep Deprivation Unmasked - Nerdcast | Podcast on Spotify Mindfulness for Better Sleep - Nerdcast | Podcast on Spotify

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