Jennilee and Kezia explore the intersections of neurodiversity, nutrition, and entrepreneurship. Kezia shares her personal journey with health issues and how it led her to a career in nutrition, emphasizing the importance of understanding gut health and its impact on mental well-being. They discuss the challenges and rewards of being an entrepreneur, particularly as a neurodivergent individual, and the significance of finding balance and prioritizing self-care in both personal and professiona...
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Jennilee and Kezia explore the intersections of neurodiversity, nutrition, and entrepreneurship. Kezia shares her personal journey with health issues and how it led her to a career in nutrition, emphasizing the importance of understanding gut health and its impact on mental well-being. They discuss the challenges and rewards of being an entrepreneur, particularly as a neurodivergent individual, and the significance of finding balance and prioritizing self-care in both personal and professiona...
Somatic Practices as a Pathway to Healing and Liberation with Michelle Kemp
Neuro Revolution
52 minutes
10 months ago
Somatic Practices as a Pathway to Healing and Liberation with Michelle Kemp
Summary In this episode, Jennilee speaks with Michelle Kemp, an integrated embodiment coach, about her journey of self-discovery as a neurodivergent individual. Michelle shares her experiences with unmasking, the role of grief in her healing process, and the importance of understanding shame. She introduces the concept of focalizing, a somatic approach that emphasizes the body's wisdom and the significance of intention in healing. In this conversation, Michelle from Home + Vessel discusses t...
Neuro Revolution
Jennilee and Kezia explore the intersections of neurodiversity, nutrition, and entrepreneurship. Kezia shares her personal journey with health issues and how it led her to a career in nutrition, emphasizing the importance of understanding gut health and its impact on mental well-being. They discuss the challenges and rewards of being an entrepreneur, particularly as a neurodivergent individual, and the significance of finding balance and prioritizing self-care in both personal and professiona...
