Neurodivergent Money | Feel less anxious about money and break the debt cycle | With Esther Bangura
Esther Bangura
15 episodes
4 days ago
I’m Esther Bangura the researcher behind the Neurodivergent and Money UK Survey 2025 and a late-diagnosed neurodivergent woman living with ADHD (predominantly inattentive type), dyslexia, and dyspraxia.
For years, I was stuck in vicious cycles of debt, emotional overspending, and executive dysfunction. Today, by learning to manage money in a way that works with my brain instead of against it, I’ve been able to pay off debt, regulate my emotions, and finally budget in a way that actually sticks.
This podcast is a space for late-diagnosed adults who are tired of financial advice that leaves them feeling ashamed, overwhelmed, or behind. Together, we’ll explore the intersections of neurodiversity, diagnosis, adjustments, age, culture, work, career, business, education, race, and system barriers — because money doesn’t exist in isolation, it’s shaped by every part of who we are and the systems we live in.
You can expect a blend of weekly episodes: some with just me sharing research and lived experience, and others with guests who bring powerful stories, insights, and tools.
Here, you’ll learn how to:
-Build shame-free money systems that work with your brain
-Reduce stress-spending and emotional money habits
-Create stability and confidence in your finances
-Navigate money with less overwhelm and more self-compassion
-Feel confident to navigate your diagnosis or if you self-identify in the workplace
-Thrive at work, studies and business as a Neurodivergent
With 80% of neurodivergent adults overspending when stressed, 77% struggling to plan ahead, and 73% feeling shame or fear about money, this show reminds you that you are not alone — and it’s designed with you in mind.
Because you’re not broken. You’re just learning to manage money in a way that honours how your brain actually works.
📑Download Managing Money with a Neurodivergent Brain — UK Research 2025 https://www.estherbangura.com/neurodivergentandmoneyreport
💼 Connect with Esther: https://www.linkedin.com/in/estherbangura/
🌐 More resources: www.estherbangura.com
⚠️ Disclaimer: This podcast is for educational purposes only. It does not constitute financial advice or provide regulated financial services.
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I’m Esther Bangura the researcher behind the Neurodivergent and Money UK Survey 2025 and a late-diagnosed neurodivergent woman living with ADHD (predominantly inattentive type), dyslexia, and dyspraxia.
For years, I was stuck in vicious cycles of debt, emotional overspending, and executive dysfunction. Today, by learning to manage money in a way that works with my brain instead of against it, I’ve been able to pay off debt, regulate my emotions, and finally budget in a way that actually sticks.
This podcast is a space for late-diagnosed adults who are tired of financial advice that leaves them feeling ashamed, overwhelmed, or behind. Together, we’ll explore the intersections of neurodiversity, diagnosis, adjustments, age, culture, work, career, business, education, race, and system barriers — because money doesn’t exist in isolation, it’s shaped by every part of who we are and the systems we live in.
You can expect a blend of weekly episodes: some with just me sharing research and lived experience, and others with guests who bring powerful stories, insights, and tools.
Here, you’ll learn how to:
-Build shame-free money systems that work with your brain
-Reduce stress-spending and emotional money habits
-Create stability and confidence in your finances
-Navigate money with less overwhelm and more self-compassion
-Feel confident to navigate your diagnosis or if you self-identify in the workplace
-Thrive at work, studies and business as a Neurodivergent
With 80% of neurodivergent adults overspending when stressed, 77% struggling to plan ahead, and 73% feeling shame or fear about money, this show reminds you that you are not alone — and it’s designed with you in mind.
Because you’re not broken. You’re just learning to manage money in a way that honours how your brain actually works.
📑Download Managing Money with a Neurodivergent Brain — UK Research 2025 https://www.estherbangura.com/neurodivergentandmoneyreport
💼 Connect with Esther: https://www.linkedin.com/in/estherbangura/
🌐 More resources: www.estherbangura.com
⚠️ Disclaimer: This podcast is for educational purposes only. It does not constitute financial advice or provide regulated financial services.
13: Profitable Business for ADHD Business Owners: Money Leaks, Hypnotherapy, and Achieving a Minimum Viable Lifestyle with Eugene Berezin
Neurodivergent Money | Feel less anxious about money and break the debt cycle | With Esther Bangura
1 hour 1 minute
1 week ago
13: Profitable Business for ADHD Business Owners: Money Leaks, Hypnotherapy, and Achieving a Minimum Viable Lifestyle with Eugene Berezin
In this episode, Eugene Berezin a therapist and business coach joins us to talk about what it really takes for ADHD business owners to build a profitable business. We dive into the everyday realities of running a business with an ADHD brain, focusing on practical strategies and honest conversations. Highlights The role of executive function and nervous system regulation in daily business decisions. How to spot and address two of the most common money leaks that can quietly drain your business profits The basics of hypnotherapy and how understanding it can support mindset and performance, without any pressure to try it What a minimum viable lifestyle looks like for neurodivergent entrepreneurs and why it matters for long-term success Real stories and actionable tips that speak directly to the challenges and strengths of ADHD business owners Tune in for a conversation that is honest, practical, and full of insights for anyone navigating business ownership with ADHD. Links and resources Eugene Berezin Podcast Eugene Berezin Linkedin Eugene Berezin Instagram 📑 Free Neurodivergents and Money Report 2025: Download Managing Money with a Neurodivergent Brain — UK Research 2025 CTA — Take the Next Step If today's episode resonated with you and you're ready for personalised, shame-free financial support designed for ADHD, dyslexic, and dyspraxic adults… 👉 Join the waitlist for 1:1 coaching at estherbangura.com/waitlistBe the first to know when spaces open and get early access to tools that help you feel calmer and more in control of your money.
Neurodivergent Money | Feel less anxious about money and break the debt cycle | With Esther Bangura
I’m Esther Bangura the researcher behind the Neurodivergent and Money UK Survey 2025 and a late-diagnosed neurodivergent woman living with ADHD (predominantly inattentive type), dyslexia, and dyspraxia.
For years, I was stuck in vicious cycles of debt, emotional overspending, and executive dysfunction. Today, by learning to manage money in a way that works with my brain instead of against it, I’ve been able to pay off debt, regulate my emotions, and finally budget in a way that actually sticks.
This podcast is a space for late-diagnosed adults who are tired of financial advice that leaves them feeling ashamed, overwhelmed, or behind. Together, we’ll explore the intersections of neurodiversity, diagnosis, adjustments, age, culture, work, career, business, education, race, and system barriers — because money doesn’t exist in isolation, it’s shaped by every part of who we are and the systems we live in.
You can expect a blend of weekly episodes: some with just me sharing research and lived experience, and others with guests who bring powerful stories, insights, and tools.
Here, you’ll learn how to:
-Build shame-free money systems that work with your brain
-Reduce stress-spending and emotional money habits
-Create stability and confidence in your finances
-Navigate money with less overwhelm and more self-compassion
-Feel confident to navigate your diagnosis or if you self-identify in the workplace
-Thrive at work, studies and business as a Neurodivergent
With 80% of neurodivergent adults overspending when stressed, 77% struggling to plan ahead, and 73% feeling shame or fear about money, this show reminds you that you are not alone — and it’s designed with you in mind.
Because you’re not broken. You’re just learning to manage money in a way that honours how your brain actually works.
📑Download Managing Money with a Neurodivergent Brain — UK Research 2025 https://www.estherbangura.com/neurodivergentandmoneyreport
💼 Connect with Esther: https://www.linkedin.com/in/estherbangura/
🌐 More resources: www.estherbangura.com
⚠️ Disclaimer: This podcast is for educational purposes only. It does not constitute financial advice or provide regulated financial services.
