Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
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Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
1. Becoming a NeuroHeir: Healing What Was Never Yours to Carry
NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
7 minutes
4 weeks ago
1. Becoming a NeuroHeir: Healing What Was Never Yours to Carry
Welcome to the very first episode of the NeuroHeir℠ Podcast! In this episode, I share the personal story that sparked both this podcast and my upcoming book, Becoming a NeuroHeir™. From a recurring dream I carried for years, to the sudden loss of my dad, to the realization that silence in families is never neutral, I take you behind the scenes of how this work began. Did you know silence isn’t neutral? That silence carries weight? Unspoken stories can shape nervous system patterns for g...
NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
