Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
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Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
2 minutes
1 month ago
Welcome to the NeuroHeir℠ Podcast!
What if the stress you carry isn’t just yours? In the NeuroHeir℠ Podcast, host Leanna Hunt—associate clinical mental health counselor and certified performance coach—invites you to explore the nervous system through a generational lens. This is the space for cycle breakers, parents, teachers, healers, and helpers who are ready to understand how inherited patterns shape our bodies, relationships, and choices so we can consciously create what comes next. Through stories, science, and soma...
NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
