Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig You’re smart. You’re successful. You can handle pressure, responsibility, and chaos. But food still feels like the one thing you can’t control. In this episode, I’m pulling back the curtain on the Never Diet Again Method. This is the exact system I use with my private clients. And today, you’re getting a sneak peek. This isn’t theory. It’s not motivation. And it’s not another diet. I explain why women over 40 ...
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Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig You’re smart. You’re successful. You can handle pressure, responsibility, and chaos. But food still feels like the one thing you can’t control. In this episode, I’m pulling back the curtain on the Never Diet Again Method. This is the exact system I use with my private clients. And today, you’re getting a sneak peek. This isn’t theory. It’s not motivation. And it’s not another diet. I explain why women over 40 ...
#91 Elissa's Story: "I Normalised Hating My Body Until I Realised How Much It Was Costing Me"
Never Diet Again with Max Lowery
46 minutes
2 weeks ago
#91 Elissa's Story: "I Normalised Hating My Body Until I Realised How Much It Was Costing Me"
Most women don’t wake up one day and decide they hate their body It happens slowly. Quietly. Gradually. In this episode, I sit down with Elissa, a 37-year-old pilot and breathwork coach, to talk about the moment she realised that body positivity wasn’t actually helping her move forward. She shares how years of dieting, weight regain, and trying to “just accept herself” led to something far more damaging than weight gain — normalising unhappiness, shrinking confidence, and quietly disconnectin...
Never Diet Again with Max Lowery
Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig You’re smart. You’re successful. You can handle pressure, responsibility, and chaos. But food still feels like the one thing you can’t control. In this episode, I’m pulling back the curtain on the Never Diet Again Method. This is the exact system I use with my private clients. And today, you’re getting a sneak peek. This isn’t theory. It’s not motivation. And it’s not another diet. I explain why women over 40 ...