Are you a Christian struggling with anxiety, depression, insecurity, burnout, ADHD, or just feeling overwhelmed? You’re not alone. In this episode of the New Beginnings Podcast, we break the silence on mental health in the church. 💛
Join me as we talk honestly about how faith and mental health intersect. Learn practical tools for anxious hearts, discover how prayer, Scripture, worship, and the guidance of the Holy Spirit can bring comfort, and explore how counseling and support from fellow believers can work alongside faith to bring real healing.
We also share real stories from Christians who have struggled silently, and discuss how churches can become safer, more compassionate spaces for those facing anxiety, depression, and other mental health challenges.
In this episode, you will learn:
How to normalize conversations about mental health in church
Ways to blend faith and practical support
Tools for managing anxiety, overthinking, and burnout
How prayer, Scripture, worship, and counseling work together
How churches can grow in understanding and compassion
If you’re struggling, remember: God sees your pain, your feelings are valid, and it’s okay to ask for help. 💛
💬 Need someone to talk to? You can safely reach out through our Facebook page at New Beginnings Official PH.
✨ Share this episode with someone who might need encouragement today. Let’s keep growing in faith together… one new beginning at a time.
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Topics covered: Christian anxiety, mental health in church, Christian and anxious, depression and faith, ADHD and faith, Christian burnout, Christian counseling, faith-based mental health support, prayer for anxiety, New Beginnings Podcast