The Dad Rules Compilation explores a humorous yet relatable set of “dad rules” covering fitness etiquette, grocery store behavior, men’s fashion, and the culture of fatherhood. Blending real-life scenarios with bold opinions, the conversation outlines what it means to be a modern dad—and what behaviors should be avoided.A major focus of the discussion is gym etiquette. The hosts emphasize that dads should never wear weightlifting gloves, arguing that calluses symbolize hard work and commitment. They also highlight a controversial take: sumo deadlifts don’t count, calling them an ego lift with no real functional benefit. The podcast stresses traditional lifting form, discipline, and teaching sons the value of physical effort.Another standout rule is about grocery cart etiquette, a surprisingly viral topic in dad culture. The hosts believe leaving a cart in the parking lot is a major character flaw. A real dad always returns the grocery cart to the designated cart return, no excuses—even for older adults. This dad rule reinforces responsibility, accountability, and respect for shared spaces.The discussion also takes aim at dad fashion pitfalls, specifically calling for the end of cargo shorts and outdated jeans bought decades ago. The hosts claim modern dads need to stay somewhat current with fashion rather than relying on old, oversized, below-the-knee shorts or early-2000s denim. The humor underscores a real message: stay presentable, stay confident, and avoid becoming a walking time capsule.The conversation shifts into fantasy football, a cherished dad tradition. The hosts insist on live drafts, not online ones, arguing that the camaraderie, road trips, and competitive rituals build lasting friendships. They describe a homemade NFL-style combine—complete with sprinting, punting, and broad jumps—to determine draft order. This reinforces a core theme: fatherhood thrives on connection, laughter, and traditions shared with the “dude group.”Overall, the compilation blends comedy with practical life principles. The dad rules emphasize fitness discipline, proper etiquette, modern style, and male bonding rituals, all wrapped in a humorous, conversational tone. These rules are aspirational yet accessible, giving dads a simple roadmap for being more intentional, respectful, confident, and fun.✦ About Ernie Burns & Burns Estate Planning & Wealth AdvisorsPresident & CEO: Ernie M. Burns, Jr.Master Certified Estate Planner (MCEP®)Forbes Top Financial Security Professional in Louisiana – 2022 & 2023Author: Total Retirement: A Step-By-Step Educational GuideHost: Total Retirement with Ernie Burns – airing weekly across Louisiana, Florida & Alabama✦ Contact InformationToll-Free: 800-308-4416Louisiana: 985-345-7114Florida: 850-855-4890Alabama: 251-378-9822Fax: 985-345-7124Email: marketing@burnsestateplanning.comWebsite: burnsestateplanning.comOffice Locations: Hammond (HQ), Mandeville, Metairie, Baton Rouge (LA); Destin, Panama City Beach, Pensacola, Tallahassee, West Palm Beach, Jacksonville (FL); Spanish Fort (AL).Social Media:Facebook: Burns Estate Planning & Wealth AdvisorsLinkedIn: Burns Estate Planning & Wealth AdvisorsYouTube: Burns Estate Planning & Wealth Advisors🎧 Listen on Spotify: New Dad Order Podcast on Spotify📸 Follow us on Instagram: @newdadorderpodcast1 #NewDadOrder #Podcast #rules 📩 Reach Out:Jerrard:📧 Email: jmparfait@gmail.com📱 Instagram: @itsparfaitRay:📧 Email: rbelvin91@gmail.com💤 Sleep & Recovery:Melatonin-Free Sleep & Recovery for Peak Fitness👉 Hit this link and use promo code: NDOZZZ🔗 https://thirdzy.com/⚡ Energy Boost:Need a new energy drink? Try Dubby Energy!👉 Use this link and discount code automatically applies🔗 https://www.dubby.gg/discount/NEWDADORDER?ref=fhfcqotb🌐 Find Us Online:TikTok:https://www.tiktok.com/@newdadorderApple broadcast:https://podcasts.apple.com/us/podcast/new-dad-order/id1849310124