Someone who’s motto is that we were all born to thrive and that we are not here to play small- Meet Toni Strong!
I’m speaking to Toni Strong, the other half of Strong Family Wellness and together she and her husband Earl are personally responsible for my wellness today. We’re talking about how to live a purpose driven life, manifesting your wellness journey and all she’s doing to help moms, dads & others, to be the best version of themselves.
Toni is a life coach, yoga and prenatal yoga instructor, nutrition advisor, and birth doula. Her love affair with wellness started over 2 decades ago during her first yoga class when she realized that in stillness she could quiet her mind and rejuvenated her spirit. From starting off as a flight attendant who taught yoga on her layovers to creating a full spectrum wellness company with her husband called Strong Family Wellness. her journey has always been deeply rooted in growth and thriving.
Toni supports and coaches busy parents and others who wants to get healthier and truly adopt a different way of living. One that aids in not only weight loss but true wellness that promotes longevity and growth in all areas of life. She’s created the life she’s crafted from her journals and her vision boards through daily practices, habits and unwavering belief in the magic of possibility and unexpected opportunities. This is how Strong Family Wellness was born.
For More on Toni & Strong Family Wellness
Website: www.strongfamilywellness.com
Instagram: @tonistrong_
Facebook: strongfamilywellness
For more info on Victoria/New Mommy at 40 Podcast:
Website: www.newmommyat40.com
Social Media: @newmommyat40