Are you tired of hearing about coronavirus? Has lockdown left you worn out? Then perhaps it’s time to escape. Join Rowan Hooper and the team at New Scientist in this covid-free space, as they discuss all that’s right with the world - the stories that remind us of how wonderful this planet really is. Find out more at newscientist.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
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Are you tired of hearing about coronavirus? Has lockdown left you worn out? Then perhaps it’s time to escape. Join Rowan Hooper and the team at New Scientist in this covid-free space, as they discuss all that’s right with the world - the stories that remind us of how wonderful this planet really is. Find out more at newscientist.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
#10 Flow: the science and psychology about being in the zone
New Scientist Escape Pod
19 minutes
4 years ago
#10 Flow: the science and psychology about being in the zone
Get in the zone and find your zen - this week’s episode is all about flow. It may sound vague, but there’s a lot of fascinating science behind the concept. The team starts by explaining what’s going on in your brain when you find the “sweet spot” in an activity and lose all sense of time. They then explore how elite performers achieve flow in their sport through years of intense practise. And finally, they point out that you don’t actually have to be doing anything at all to get in the flow - there’s always meditation! On the pod are Rowan Hooper, Anna Demming and Graham Lawton. Find out more at newscientist.com/podcasts. Hosted on Acast. See acast.com/privacy for more information.
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New Scientist Escape Pod
Are you tired of hearing about coronavirus? Has lockdown left you worn out? Then perhaps it’s time to escape. Join Rowan Hooper and the team at New Scientist in this covid-free space, as they discuss all that’s right with the world - the stories that remind us of how wonderful this planet really is. Find out more at newscientist.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
