Breaking down the walls put up in the wellness community by exposing the issues we have with weight loss, mental health, fitness, nutrition, self care, Relationships, addiction recovery and much more. Experienced professionals are here to answer questions and educate listeners while reaching outside of the box to do it. This podcast gets very real and is not for the faint of heart.
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Breaking down the walls put up in the wellness community by exposing the issues we have with weight loss, mental health, fitness, nutrition, self care, Relationships, addiction recovery and much more. Experienced professionals are here to answer questions and educate listeners while reaching outside of the box to do it. This podcast gets very real and is not for the faint of heart.
From physical trauma, to living behind a mask, to finding the courage to get help.
New Year, Same Me
Breaking down the walls put up in the wellness community by exposing the issues we have with weight loss, mental health, fitness, nutrition, self care, Relationships, addiction recovery and much more. Experienced professionals are here to answer questions and educate listeners while reaching outside of the box to do it. This podcast gets very real and is not for the faint of heart.
