Toxic Labels & The Truth About Going No Contact

When does “protecting your peace” become emotional self-abandonment?
And what if going no contact with a parent feels healing in the moment… but quietly teaches your children that love is disposable?

In this powerful conversation, I sit down with Tania Khazaal—holistic practitioner turned estrangement and reconciliation mentor—who helps estranged parents and adult children find their way back to each other through deep inner healing, not shame or blame. Tania has lived both sides of the story: the daughter who cut off her mom in the name of healing, and the woman who did the inner work to reconnect without bypassing her pain.

Together we explore:

• The “silent epidemic” of family estrangement and why so many daughters are cutting off their parents
• Mother wounds, worthiness, and generational trauma—and how they quietly shape our relationships, parenting, and health
• Why labeling everyone “toxic” or “narcissistic” feels empowering at first, but often creates disposable love and lifelong loneliness
• The difference between healthy standards vs. weaponized “boundaries” (and why walls are not healing)
• How to hold compassion for a parent who may never fully take accountability—without gaslighting yourself
• Practical steps to begin healing if you’re an estranged parent or an adult child who’s gone no contact
• Why the real cycle-breaker work happens inside of you long before any big reunion conversation

If you’re a parent whose child has cut you off—or an adult child carrying a heavy mother wound—this episode will help you see your story through a new lens, soften the shame, and start building a path toward peace, whether reconciliation happens tomorrow, years from now, or only in your own heart.

Connect with Next Level BLISS
Email: beckyrenee@nextlevelbliss.life
YouTube: https://www.youtube.com/@NextLevelB.L.I.S.S/videos

Connect with Tania Khazaal:
Website: https://taniakhazaal.com
Instagram: https://instagram.com/taniakhazaal
TikTok: https://tiktok.com/@taniakhazaal
YouTube: https://youtube.com/@taniakhazaal
Programs for Parents: https://taniakhazaal.com/programs