In this conversation, Sam Tishner-Lamb shares her journey of healing and self-discovery, emphasizing the importance of awareness, personal growth, and the role of coaching in transforming relationships. She discusses the significance of understanding triggers, embracing authenticity, and the continuous journey of healing. The dialogue highlights the power of sharing one's story and the impact of supportive relationships in the healing process.

Takeaways

Healing holds you back from living your best life.
Awareness is key to understanding your triggers.
You are the common denominator in your relationships.
Coaching can help you find your true self.
Letting go of trauma allows for personal growth.
Living your bliss means embracing who you are.
Trials can be opportunities for growth.
Authenticity in relationships is crucial.
Sharing your story can lead to healing.
You have the power to change your narrative.