In this month's episode of the Next Level Running podcast we throw it back to one of our most popular episodes: What it takes to run a Sub 3-Hour Marathon! In this episode from July 202, we talked about the periodization and key elements to running a Sub 3-Hour Marathon! We talked through the key sessions, long runs, and what a general plan might look like! You can connect with me here: https://www.rundoyen.com/running-coaches/jacob-phillips/ Check out RunDoyen if you are l...
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In this month's episode of the Next Level Running podcast we throw it back to one of our most popular episodes: What it takes to run a Sub 3-Hour Marathon! In this episode from July 202, we talked about the periodization and key elements to running a Sub 3-Hour Marathon! We talked through the key sessions, long runs, and what a general plan might look like! You can connect with me here: https://www.rundoyen.com/running-coaches/jacob-phillips/ Check out RunDoyen if you are l...
In this month's episode of the Next Level Running Podcast, Coach Sean Henning is back as we discuss a hot topic with distance running and endurance training -- the Double Threshold! What is it? How can you implement it? Should you implement it? This is the what, the why, the when, and the how of Double Threshold training. Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/If you aren't quite ready for a ...
Next Level Running
In this month's episode of the Next Level Running podcast we throw it back to one of our most popular episodes: What it takes to run a Sub 3-Hour Marathon! In this episode from July 202, we talked about the periodization and key elements to running a Sub 3-Hour Marathon! We talked through the key sessions, long runs, and what a general plan might look like! You can connect with me here: https://www.rundoyen.com/running-coaches/jacob-phillips/ Check out RunDoyen if you are l...
