On today's episode of the Next Stop, Nonstop podcast Erica Gregory is discussing how to transition to a plant based lifestyle with the Plant Based MD, Dr. Judy. They cover the ways to lose weight, how to save money when buying groceries and tips for eating out with friends & family.
If you are interested in plant based lifestyles and how to get healthy then this episode is for you!
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Next Stop, Nonstop is a travel and lifestyle podcast that promotes the importance of traveling and mental wellness for millennial women. We discuss everything from travel to dating, and careers to mental health.
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