Nhlivo Actually is a podcast out of Gomora that seeks to expose the world to the talent and unique offering rooted in being an Alexandrian.
We tackle a variety of topics that the youth of South Africa and the world can relate to; engaging with guests that are able to
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Nhlivo Actually is a podcast out of Gomora that seeks to expose the world to the talent and unique offering rooted in being an Alexandrian.
We tackle a variety of topics that the youth of South Africa and the world can relate to; engaging with guests that are able to
On this week's episode Self-Sabotage or Burning out? How it connects to wellbeing. Coping with demands, challenges that refuse to end, and unfairness. Contributors to why we BURNOUT. Finding individuals who suffer burnout on an ongoing basis.
What research reveals as triggers, our perceptions of stress, and how we react to stress, self-sabotage.
RUN FOREST RUN! 🙆🏾‍♂️ Self-Sabotage is a Trap.
You're a perfectionist huh? It's a trap.
A quote to get us started
“Perfection is the enemy of progress.”
Winston Churchill.
Don't ask me which year he said it
But he said it.
Nhlivo Actually
Nhlivo Actually is a podcast out of Gomora that seeks to expose the world to the talent and unique offering rooted in being an Alexandrian.
We tackle a variety of topics that the youth of South Africa and the world can relate to; engaging with guests that are able to
