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NHS Practitioner Health Wellbeing Podcast
NHS Practitioner Health
51 episodes
2 weeks ago
In episode 2 of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins discuss how to recover from burnout and what helps us to live well in the long term, breaking down the themes of ‘Taking Control’, ‘Aligning Our Values’, and ‘Finding Our People’. Dr Lee David is a Lead Clinician and CBT Therapist for NHS Practitioner Health, author, and an experienced GP. Find out more about Lee here. Dr Richard Duggins is a Consultant Psychiatrist for NHS Practitioner Heal...
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Mental Health
Health & Fitness
RSS
All content for NHS Practitioner Health Wellbeing Podcast is the property of NHS Practitioner Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In episode 2 of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins discuss how to recover from burnout and what helps us to live well in the long term, breaking down the themes of ‘Taking Control’, ‘Aligning Our Values’, and ‘Finding Our People’. Dr Lee David is a Lead Clinician and CBT Therapist for NHS Practitioner Health, author, and an experienced GP. Find out more about Lee here. Dr Richard Duggins is a Consultant Psychiatrist for NHS Practitioner Heal...
Show more...
Mental Health
Health & Fitness
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Notice the NOW with Dr Lee David
NHS Practitioner Health Wellbeing Podcast
6 minutes
1 year ago
Notice the NOW with Dr Lee David
When we feel stressed, sometimes it gets too overwhelming. To end Stress Awareness Month, join Dr Lee David in using the Notice The NOW technique, which will help you to shift out of your stress response! Save this guided session to use during moments of stress. Dr Lee David's is the co-author of 'Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness'. This book is available here: https://www.amazon.co.uk/dp/1914961242?ref_=cm_s...
NHS Practitioner Health Wellbeing Podcast
In episode 2 of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins discuss how to recover from burnout and what helps us to live well in the long term, breaking down the themes of ‘Taking Control’, ‘Aligning Our Values’, and ‘Finding Our People’. Dr Lee David is a Lead Clinician and CBT Therapist for NHS Practitioner Health, author, and an experienced GP. Find out more about Lee here. Dr Richard Duggins is a Consultant Psychiatrist for NHS Practitioner Heal...