Simone and Elani catch up on a productive time between recordings. The ladies are chatting about sleep this week, we all need better habits and no better time than the time change! We also discuss Thanksgiving & how we typically celebrate with our families. We close out with our goals update & some advice for left turners on the road.
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Simone and Elani catch up on a productive time between recordings. The ladies are chatting about sleep this week, we all need better habits and no better time than the time change! We also discuss Thanksgiving & how we typically celebrate with our families. We close out with our goals update & some advice for left turners on the road.
Elani and Simone share how the time between recording has been. This week, the ladies discuss nutrition starting with the basics. It's important to know what your body needs. We close out with talking about how we can reduce our own food waste.
Nice To Meet You!
Simone and Elani catch up on a productive time between recordings. The ladies are chatting about sleep this week, we all need better habits and no better time than the time change! We also discuss Thanksgiving & how we typically celebrate with our families. We close out with our goals update & some advice for left turners on the road.
