Being present in every moment is definitely a practice. We all know how easy it is to live in the past and obsess over the future.

In this episode we’ll share our own personal experiences with being fully present, and how we continue to practice awareness and holding ourselves accountable to this.

Points Discussed in this Episode

• Nicole shares a recap of her and Omar’s mastermind retreat, OzCon
• Nicole’s biggest lesson from this year’s event (and what they won’t be doing next year)
• How difficult it can be to stay fully present at events - especially when you’re the host
• Being aware when you’re not fully present
• We each share a tip for how to practice being present in every moment

Mentioned in this episode: 

The Power of Now by Eckhart Tolle

OzCon: Nicole and Omar’s mastermind retreat!

Diary of a CEO: Podcast ep w/ Julian Treasure

Thank you so much for joining us for this episode where we share our own experiences answering the question: Are you good at being fully present?

Don’t forget to follow or subscribe to Nicole & Kate Can Relate for more episodes like this one! 

Our mission with this podcast is to share a candid convo one time per week to help provide love, support, and space for women to share without judgment, speak without hesitation, and learn from each other - even when we don’t agree.