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Nid's Nidra
Nid Ra
177 episodes
5 days ago
✨ Discover how physical pain and unexplained ailments can gently, yet powerfully, guide you toward a profound awakening. ✨ In today’s video, we’ll explore: * How to embrace these experiences, transforming discomfort into a journey of deep self-love and liberation. * Move into trust of your body to discover the place of intimate connection and profound safety within * Gentle guided meditation to reconnect with your body, fostering a sense of inner peace regardless of external circumstan...
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Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Nid's Nidra is the property of Nid Ra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
✨ Discover how physical pain and unexplained ailments can gently, yet powerfully, guide you toward a profound awakening. ✨ In today’s video, we’ll explore: * How to embrace these experiences, transforming discomfort into a journey of deep self-love and liberation. * Move into trust of your body to discover the place of intimate connection and profound safety within * Gentle guided meditation to reconnect with your body, fostering a sense of inner peace regardless of external circumstan...
Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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Breathwork: Regulate for Co-Regulation
Nid's Nidra
7 minutes
1 month ago
Breathwork: Regulate for Co-Regulation
✨ Welcome to Your Journey of Breathwork that builds your nervous system to be the one that creates belonging for others, plus two simple physical tools to soothe your emotions. ✨ In today’s video, we’ll explore: * Nervous system soothing with triple warmer hugs and rocks * The soothing sound of 'SHH" * The conscious connected breathwork to heal emotional overwhem If you’re ready to be the calm person that others enjoy being in the company of, you’re in the right place! Support the sho...
Nid's Nidra
✨ Discover how physical pain and unexplained ailments can gently, yet powerfully, guide you toward a profound awakening. ✨ In today’s video, we’ll explore: * How to embrace these experiences, transforming discomfort into a journey of deep self-love and liberation. * Move into trust of your body to discover the place of intimate connection and profound safety within * Gentle guided meditation to reconnect with your body, fostering a sense of inner peace regardless of external circumstan...