All content for Nightlife is the property of ABC and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nightlife with Phil Clark and Suzanne Hill has everything you need to get you through the night, seven nights a week.
In a world where many of us feel stressed and overwhelmed with everyday life, how would you like a brain that breathes? Jodi Wilson, author of the book A Brain that Breathes: Essential Habits for an Overwhelming World, joined Nic Healey on Nightlife, where she showed how we can hold on to holiday mode when we return to work; why New Year's resolutions are not the answer; why the 'scarcity mindset' of our brains has us always doomscrolling, and how we should all be embracing the science of boredom.
Nightlife
Nightlife with Phil Clark and Suzanne Hill has everything you need to get you through the night, seven nights a week.
