This girl is Reverse Aging at 51, doing sub-4hr Marathons!😍 1. Watch the newest episode with Smita Kulkarni who is defying all fitness & social norms with her passion & consistency for Running. 2. We deep dive into her battles with Auto-immune disease and early meno-pause, which put her in the path to Running Marathons. 3. She shares the secrets of her beauty regimen that has enabled her to look like 30year old at 51😊 4. Dollops of inspiration for women to take up Strength Training & to run longer with diet, nutrition & much more!! Like & Subscribe to the channel if you find value in this episode! Ironman Coach Nishant Bhardwaj Lets Train. Endure. Conquer Life! 🚀 SMITA KULKARNI SOCIAL HANDLES INSTAGRAM https://www.instagram.com/runcool72?igshid=YzAwZjE1ZTI0Zg== -------------------------------------------------- TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs. Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com TRAIN. ENDURE. CONQUER!
https://youtu.be/gQT7CtU5e_s