The Parasympathetic Nervous System

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NLP with Dr. Heidi Heron

Heidi Heron

172 episodes

1 week ago

Hi, I'm Dr. Heidi Heron, NLP Master Trainer with the Worldwide Institutes of NLP. I've been involved in NLP since 1997; training, coaching, consulting and transforming lives throughout the world. Welcome to my Podcast. I will update the channel with an answer to a question, a tip, concept, explanation or new idea. For more information about NLP and NLP Worldwide, please visit www.nlpworldwide.com. Dr. Heidi Heron, PsyD, is an International Trainer of Neuro Linguistic Programming (NLP), which is a toolset based on modelling excellence used in Coaching, Communication, Personal Growth & more!

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The Parasympathetic Nervous System

NLP with Dr. Heidi Heron

8 minutes 51 seconds

4 months ago

The Parasympathetic Nervous System

What exactly is the parasympathetic nervous system — and why does it matter so much for your mental health and personal transformation?In this video, Dr. Heidi Heron breaks down how the parasympathetic system works, and why it's the key to calm, clarity, and wholeness. You’ll learn how NLP, therapy, and nervous system regulation come together to support real change — not just coping.