Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
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Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
166 | How to Deal With Anger - Without Turning to Alcohol
No Alcohol Needed: The Podcast
1 hour 2 minutes
1 month ago
166 | How to Deal With Anger - Without Turning to Alcohol
When the numbing stops, anger shows up fast. In this episode, Julie and Steve talk with Lester Vaskin and Mike Coyne about anger in sobriety - why it’s not a “bad” emotion, how to respond instead of react, and how it can actually become a powerful tool for growth and healing.
No Alcohol Needed: The Podcast
Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
