Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
All content for No Alcohol Needed: The Podcast is the property of Julie Miller & Steve Knapp and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
171| Thinking About Trying to Moderate Your Drinking? What We Learned the Hard Way
No Alcohol Needed: The Podcast
54 minutes
2 weeks ago
171| Thinking About Trying to Moderate Your Drinking? What We Learned the Hard Way
Thinking about moderating your drinking?
That question shows up for a lot of people in sobriety.
In this episode of No Alcohol Needed, Julie Miller and Steve Knapp are joined by Lucy, Brenton, and Bri for an honest conversation about moderation. They talk about what that “maybe I can have just one” voice sounds like, why moderation can feel so exhausting, and what actually happened when some of them tried it.
This episode explores nostalgia, stress, self-medication, and decision fatigue, along with the relief many people feel when they finally take drinking off the table. You’ll hear real stories about relapse, clarity, freedom, and the peace that can come from letting go of the constant negotiation.
If you’re questioning moderation, wondering if you’re “fine now,” or feeling worn down by the back-and-forth in your head, this episode offers perspective, validation, and hope.
No Alcohol Needed: The Podcast
Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
