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No BS Nutrition
Hannah Magee and Tareq Yousef
72 episodes
1 week ago
Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages.

See acast.com/privacy for privacy and opt-out information.

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Nutrition
Health & Fitness
RSS
All content for No BS Nutrition is the property of Hannah Magee and Tareq Yousef and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages.

See acast.com/privacy for privacy and opt-out information.

Show more...
Nutrition
Health & Fitness
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Why Do We Feel Hungrier When We're Tired?
No BS Nutrition
34 minutes 14 seconds
4 years ago
Why Do We Feel Hungrier When We're Tired?
Did you ever notice anything about your hunger levels the day after a bad sleep? Did you maybe feel…hungrier? A little more peckish?  More ravenous, even? You may have noticed that you were extra hungry or even craving a specific type of food...carbs! Well, there’s a reason for that! Press play to find out what it is.

Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro

Links:

  • Why Stress Causes Us to Overeat - Harvard Health


See acast.com/privacy for privacy and opt-out information.

No BS Nutrition
Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages.

See acast.com/privacy for privacy and opt-out information.