Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!

All of your fitness and nutrition related questions answered...in one place...by the best in fitness.

Show Topics (in order):

1) any tips for those of us who have less sunlight in the winter? Light boxes, red light therapy, etc.

2) is it risky for middle-aged people to build and then cut since it becomes harder to lose weight as you age?

3) Is there any difference between grass-fed and grain-fed beef, nutrition-wise?

4) in a calorie deficit, does keto give additional benefits?

5) are CLA and carnitine a good stack for weight loss?

6) can TRT cause infertility?

7) is cholesterol in eggs problematic?

8) is periodizing training worth it?

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