In this episode, I interview Renae O'Neill, a life and business coach dedicated to helping mums achieve time freedom and success. Renae shares invaluable insights into time management and common challenges mums face, including societal pressures, mum guilt, and the myth of perfect balance. This episode is a must-listen for mums looking to streamline their routines and prioritise their health and well-being.
Find Renae on her website: https://renaeoneill.com.au/
Instagram: https://www.instagram.com/renae.oneill/
And The Mum Boss Podcast: https://open.spotify.com/show/3WVZ5fiICqTSN3FtsDDrYO
01:05 Renae's Journey and Experience
03:37 Challenges and Overcoming Mum Guilt
06:46 Mastering Time Management
11:32 Common Mistakes and Asking for Help
22:20 Achieving Harmony Over Balance
32:01 Practical Tips for Busy Mums
Get a sneak peek at Worth Your Weight: https://shorturl.at/9NE8o
Like a freebie? Download my free meal guide for busy mums.