Like a freebie? Free webinars and ebooks here.
Like the sound of my voice? Hire me to speak here.
Need some nutrition support? Book here.
In this episode, I dive into a nuanced discussion around the control and responsibility people have over their health, particularly concerning obesity. 00:22 Running Journey 02:43 Main Topic: Are You in Control of Your Health?04:25 Factors Affecting Health: Modifiable vs Non-Modifiable09:55 The Importance of Personal Responsibility