If you’ve ever wondered why you feel numb, disconnected, or unable to access the full depth of your emotions—this episode may hit closer to home than anything you’ve heard before. In today’s episode, I dig into one of the most overlooked factors in porn addiction recovery: your relationship with your physical body. We talk about why so many men feel emotionally flat, why empathy feels harder than it should, and why your motivation and sense of direction can feel so distant—even when you’re tr...
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If you’ve ever wondered why you feel numb, disconnected, or unable to access the full depth of your emotions—this episode may hit closer to home than anything you’ve heard before. In today’s episode, I dig into one of the most overlooked factors in porn addiction recovery: your relationship with your physical body. We talk about why so many men feel emotionally flat, why empathy feels harder than it should, and why your motivation and sense of direction can feel so distant—even when you’re tr...
107: How Negative Thinking Fuels Porn Addiction—Shame, the Brain & the Habit Loop
No More Desire ™ Porn Addiction Recovery
21 minutes
3 months ago
107: How Negative Thinking Fuels Porn Addiction—Shame, the Brain & the Habit Loop
When I was deep in my porn addiction, I thought the biggest problem I had was desire. But over time, I discovered the real enemy was the constant storm of negative thinking in my own head—shame, self-doubt, anxiety, and a relentless inner critic that kept me trapped in the habit loop. In this episode, I’m pulling back the curtain on how negative thinking actively fuels porn addiction, why it’s more than just “background noise,” and how it changes your brain in ways that make cravings harder t...
No More Desire ™ Porn Addiction Recovery
If you’ve ever wondered why you feel numb, disconnected, or unable to access the full depth of your emotions—this episode may hit closer to home than anything you’ve heard before. In today’s episode, I dig into one of the most overlooked factors in porn addiction recovery: your relationship with your physical body. We talk about why so many men feel emotionally flat, why empathy feels harder than it should, and why your motivation and sense of direction can feel so distant—even when you’re tr...