How is yoga more than asana?

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No More Distractions

Namaste City

22 episodes

5 days ago

Ever wondered how to find peace in the hustle of city life? Do distractions leave you longing for balance? Welcome to the 'No More Distractions' limited series podcast, where we dive into the chaos of urban living and explore solutions together. Interested in expert insights on navigating city challenges? Curious about community wisdom to ease your daily struggles? Join Namaste City, your UrbanFlow Expert, on a monthly journey as we ask the tough questions and share actionable advice. Subscribe now and be a part of the conversation—because your path to tranquility begins with us.

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Self-Improvement

All content for No More Distractions is the property of Namaste City and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ever wondered how to find peace in the hustle of city life? Do distractions leave you longing for balance? Welcome to the 'No More Distractions' limited series podcast, where we dive into the chaos of urban living and explore solutions together. Interested in expert insights on navigating city challenges? Curious about community wisdom to ease your daily struggles? Join Namaste City, your UrbanFlow Expert, on a monthly journey as we ask the tough questions and share actionable advice. Subscribe now and be a part of the conversation—because your path to tranquility begins with us.

Show more...

Self-Improvement

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How is yoga more than asana?

No More Distractions

18 minutes 24 seconds

2 years ago

How is yoga more than asana?

[Video Podcast Available on Spotify & YouTube]

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice, to make us teachable, to open our hearts, and focus our awareness, so that we can know what we already know, and be who we already are.” In this episode we dive into mindfulness, spirituality, and the importance of understanding who we are. FREE Journal Prompts E-notebook : https://namastecitylife.com/offerings/ Follow Along On Video episodes on YouTube: https://www.youtube.com/channel/UCYde5dTzK-msMTuAlH2J0Tw Join the community on Instagram @namastecity : https://www.instagram.com/namastecity/?hl=en Credits The audio for this episode was produced by NuEarth aka @NuEarthOffical. The video for this episode was produce by Nicole Marquez.