How to practice courage and growth? with Ahmed Soliman

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No More Distractions

Namaste City

22 episodes

5 days ago

Ever wondered how to find peace in the hustle of city life? Do distractions leave you longing for balance? Welcome to the 'No More Distractions' limited series podcast, where we dive into the chaos of urban living and explore solutions together. Interested in expert insights on navigating city challenges? Curious about community wisdom to ease your daily struggles? Join Namaste City, your UrbanFlow Expert, on a monthly journey as we ask the tough questions and share actionable advice. Subscribe now and be a part of the conversation—because your path to tranquility begins with us.

Self-Improvement

Education

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Self-Improvement

Education

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How to practice courage and growth? with Ahmed Soliman

No More Distractions

40 minutes 38 seconds

2 years ago

How to practice courage and growth? with Ahmed Soliman

[Video Podcast Available on Spotify & YouTube]

"As You Are" - In this episode, we talk about the idea of recognizing where we are at any giving moment and how we can work with that.

It is a solo practice that encourages us to look within. It requires work and commitment to personal growth in order to accept who we are

BUT how do we find who we really are?

Ahmed Soliman @yogisoli, a NYC yoga teacher, joins us and shares some great tips on how to practice courage and growth while truly accepting and embracing ourselves. Ahmed Soliman began his professional life as a wildlife biologist and environmental scientist. Serving the natural environment and helping to recover endangered species was his way of giving to a greater good. This is a concept that he carries daily into his yogic lifestyle, both in teaching and in practice, seeking to serve the community in a way that supports strength, healing, and sustainability. He also brings his science background to his students through yoga retreats in locations that provide the incomparable forces of nature as a backdrop to our yoga journeys.

Follow Along On Video episodes on YouTube: https://www.youtube.com/channel/UCYde5dTzK-msMTuAlH2J0Tw

Join the community on Instagram @namastecity : https://www.instagram.com/namastecity/?hl=en

Credits The audio for this episode was produced by NuEarth aka @NuEarthOffical. The video for this episode was produce by Nicole Marquez.