Living your best life means living a balanced life. You have a strong purpose, you know what matters most, you practice mindfulness, you listen and have empathy and you know yourself. You show daily gratitude and you are committed to deep connections. You move your body, feed your mind and nurture your spirit. No matter how difficult life can become, it only takes a moment to breathe and shift from distraction to gratitude, remember your purpose and begin again.
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Living your best life means living a balanced life. You have a strong purpose, you know what matters most, you practice mindfulness, you listen and have empathy and you know yourself. You show daily gratitude and you are committed to deep connections. You move your body, feed your mind and nurture your spirit. No matter how difficult life can become, it only takes a moment to breathe and shift from distraction to gratitude, remember your purpose and begin again.
Books Worth Reading: The Mother Dance: How Children Change Your Life by Harriet Lerner
No Room for Phonies
27 minutes
6 months ago
Books Worth Reading: The Mother Dance: How Children Change Your Life by Harriet Lerner
Motherhood is hard. Fathering is important.
Deal with your past and change the future - your children benefit from any work that you do on yourself.
We need to resolve some societal issues around parenting.
What about guilt?
How do we problem solve?
Parent/child communication
Being judged is part of motherhood - break free.
Children teach us many lessons...you will find your way.
No Room for Phonies
Living your best life means living a balanced life. You have a strong purpose, you know what matters most, you practice mindfulness, you listen and have empathy and you know yourself. You show daily gratitude and you are committed to deep connections. You move your body, feed your mind and nurture your spirit. No matter how difficult life can become, it only takes a moment to breathe and shift from distraction to gratitude, remember your purpose and begin again.
