Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
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Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
Thoughts or comments? Send us a text! The holiday lights flip on and suddenly your pulse spikes. Between crowded calendars, complicated family dynamics, and the ache of people we miss, the season can feel less like a spark of joy and more like a storm front. We built this mini to offer a calmer way through: a clear, compassionate framework called C.A.L.M.—Centering, Anchors, Logistics, and Meaning—that helps you make choices you actually feel good about. We start with centering so you can mo...
No Shrinking Violets Podcast for Women
Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
