Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
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Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
Dating After Divorce: How to Trust Yourself to Move On
No Shrinking Violets Podcast for Women
47 minutes
3 weeks ago
Dating After Divorce: How to Trust Yourself to Move On
Thoughts or comments? Send us a text! The hardest part of divorce isn’t signing papers; it’s deciding who you want to be next. Mary sits down with divorce recovery coach Leah Mazur to trace a path from abandonment wounds and serial monogamy to boundaries, standards, and a calmer nervous system. Together we break the old script that says your worth depends on being chosen, and replace it with a practical roadmap for choosing yourself: slowing down, noticing red flags without making excuses, an...
No Shrinking Violets Podcast for Women
Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
