Thoughts or comments? Send us a text! What if shrinking isn’t your personality—it’s your programming? We sit down with author Candice Shepherd to unpack the hidden codes that keep so many of us stuck in people pleasing, perfectionism, and pretending to be fine. From the moment her marriage hit a crossroads to the day she chose her truth over approval, Candice maps a path that is brave, messy, and deeply human. We explore how the nervous system reacts before the mind can catch up, why a slamm...
All content for No Shrinking Violets Podcast for Women is the property of Mary Rothwell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thoughts or comments? Send us a text! What if shrinking isn’t your personality—it’s your programming? We sit down with author Candice Shepherd to unpack the hidden codes that keep so many of us stuck in people pleasing, perfectionism, and pretending to be fine. From the moment her marriage hit a crossroads to the day she chose her truth over approval, Candice maps a path that is brave, messy, and deeply human. We explore how the nervous system reacts before the mind can catch up, why a slamm...
Designing Your Joyful Life: Your Strengths are the Key to Your Happiness
No Shrinking Violets Podcast for Women
54 minutes
4 weeks ago
Designing Your Joyful Life: Your Strengths are the Key to Your Happiness
Thoughts or comments? Send us a text! Do you ever find yourself wondering if constant overwhelm is just the price of womanhood? If checking all the boxes of success should leave you feeling this depleted? You're not alone. In this illuminating conversation with Dr. Wendy O'Connor, a Stanford-trained positive psychologist and success coach, we unpack the powerful framework of positive psychology and how it transforms the way we approach mental health and personal fulfillment. Rather than focu...
No Shrinking Violets Podcast for Women
Thoughts or comments? Send us a text! What if shrinking isn’t your personality—it’s your programming? We sit down with author Candice Shepherd to unpack the hidden codes that keep so many of us stuck in people pleasing, perfectionism, and pretending to be fine. From the moment her marriage hit a crossroads to the day she chose her truth over approval, Candice maps a path that is brave, messy, and deeply human. We explore how the nervous system reacts before the mind can catch up, why a slamm...
