Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
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Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
Expect The Expected: Navigating Hurtful Family Dynamics
No Shrinking Violets Podcast for Women
6 minutes
2 weeks ago
Expect The Expected: Navigating Hurtful Family Dynamics
Thoughts or comments? Send us a text! Holiday gatherings can feel like a pressure cooker when old dynamics collide with high hopes. We open up about the quiet bargain many of us make—if we do more, maybe they’ll hurt us less—and why that bargain drains joy. Instead, we walk through a practical, compassionate shift: expect the expected. When someone’s track record reliably brings criticism or dismissal, predicting a different outcome sets us up for pain. Grounding our plans in reality doesn’t ...
No Shrinking Violets Podcast for Women
Thoughts or comments? Send us a text! Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom. I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk c...
