Thoughts or comments? Send us a text! What if shrinking isn’t your personality—it’s your programming? We sit down with author Candice Shepherd to unpack the hidden codes that keep so many of us stuck in people pleasing, perfectionism, and pretending to be fine. From the moment her marriage hit a crossroads to the day she chose her truth over approval, Candice maps a path that is brave, messy, and deeply human. We explore how the nervous system reacts before the mind can catch up, why a slamm...
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Thoughts or comments? Send us a text! What if shrinking isn’t your personality—it’s your programming? We sit down with author Candice Shepherd to unpack the hidden codes that keep so many of us stuck in people pleasing, perfectionism, and pretending to be fine. From the moment her marriage hit a crossroads to the day she chose her truth over approval, Candice maps a path that is brave, messy, and deeply human. We explore how the nervous system reacts before the mind can catch up, why a slamm...
From Complaints to Confidence: Keys to Positive Mindset
No Shrinking Violets Podcast for Women
36 minutes
2 weeks ago
From Complaints to Confidence: Keys to Positive Mindset
Thoughts or comments? Send us a text! The quiet voice in our head can be a coach or a critic—and most days, it’s the critic with a megaphone. Mary sits down with Cheryl Fischer, host of the Mind Your Midlife Podcast and a certified life and mindset coach, to unpack how subtle habits like constant complaining, reflexive apologies, and comparison keep us stuck. We share real stories about catching a negative loop in the moment, the surprising power of neutral language in close relationships, an...
No Shrinking Violets Podcast for Women
Thoughts or comments? Send us a text! What if shrinking isn’t your personality—it’s your programming? We sit down with author Candice Shepherd to unpack the hidden codes that keep so many of us stuck in people pleasing, perfectionism, and pretending to be fine. From the moment her marriage hit a crossroads to the day she chose her truth over approval, Candice maps a path that is brave, messy, and deeply human. We explore how the nervous system reacts before the mind can catch up, why a slamm...
