Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
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Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
Friendship in Your 20s: The Messy Middle No One Talks About
No Sugar with Everything Krause
41 minutes
4 months ago
Friendship in Your 20s: The Messy Middle No One Talks About
Send us a text Nº122 - Friendship in Your 20s: The Messy Middle No One Talks About In this episode, we’re opening up about something that’s been on our hearts lately: friendship, and how complicated it can feel in your 20s. We talk about what it’s like to slowly drift from people who were once a big part of your life, how confusing and emotional that can be, and the internal questions that come up when it happens. This isn’t a conversation with answers — it’s one with honesty. Fro...
No Sugar with Everything Krause
Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
