Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
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Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
Hot Takes We Have About the Wellness World As Wellness Influencers
No Sugar with Everything Krause
51 minutes
3 months ago
Hot Takes We Have About the Wellness World As Wellness Influencers
Send us a text Nº128 - Hot Takes We Have About the Wellness World As Wellness Influencers The wellness world is full of trends...some helpful, some overhyped, and some that just don’t feel right for us. In this episode, we’re chatting about a handful of things we just don’t agree with in the wellness space. From practices we’ve tried that left us more stressed than supported, to habits that simply didn’t work for our bodies, we’re sharing our honest takes and why we’ve chosen to leave c...
No Sugar with Everything Krause
Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
