Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
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Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
Send us a text Nº124 - Toxin-Free Swaps You Can Make Tomorrow This week we’re breaking down simple, non-toxic swaps you can make by tomorrow. Nothing overwhelming, nothing that requires a full Amazon cart or an entire pantry overhaul, just small changes that make a big impact over time. Whether you're just getting started or already on a low-tox journey, these are things you can grab at a local store and feel good about bringing into your home. We've felt the overwhelm too (and still do somet...
No Sugar with Everything Krause
Send us a text This week we’re talking about something that gets thrown around a lot on social media but rarely gets explained in a real, meaningful way: gratitude. Not the cute “list three things you’re grateful for” version — the actual practice of choosing gratitude when life feels heavy, chaotic, or just not how you pictured it. Because you can work out, eat clean, and do everything “right,” but if your mindset isn’t solid, you’ll keep feeling the same problems on repeat. We talk about ...
