In this episode of the No Switch Fitness Podcast we have our beloved Irish guest in Ross Byrne with Team Pro Coach to go over his current contest prep process, how we manage that being a prep coach, and how we make sure all the variables are where they need to be from a day to day schedule basis to make it happen. For everyone listening, No Switch Fitness and Team Pro Coach will be hosting a PEAK WEEK SEMINAR, on August 14th to make sure that we are helping you guys get the most out o...
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In this episode of the No Switch Fitness Podcast we have our beloved Irish guest in Ross Byrne with Team Pro Coach to go over his current contest prep process, how we manage that being a prep coach, and how we make sure all the variables are where they need to be from a day to day schedule basis to make it happen. For everyone listening, No Switch Fitness and Team Pro Coach will be hosting a PEAK WEEK SEMINAR, on August 14th to make sure that we are helping you guys get the most out o...
In this episode of the Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller chat with Loz Vickers on a variety of different topics regarding competing and being the best athlete you can be. We start with Loz’s background into how she got into competing, and dive into the long term goal set and habits that she aims to have on a day in day out basis in order to reach the highest ranks of bodybuilding in natural federations. Interested in coachin...
No Switch Fitness Podcast
In this episode of the No Switch Fitness Podcast we have our beloved Irish guest in Ross Byrne with Team Pro Coach to go over his current contest prep process, how we manage that being a prep coach, and how we make sure all the variables are where they need to be from a day to day schedule basis to make it happen. For everyone listening, No Switch Fitness and Team Pro Coach will be hosting a PEAK WEEK SEMINAR, on August 14th to make sure that we are helping you guys get the most out o...
