Our quarterly man-mic is LIVE. We brought on a gym owner who can deadlift feelings AND barbells.

We sit down with Terrance, owner of Warren T Fitness, to talk through modern masculinity, why men pull away when it’s good, how they process stress, and what actually shuts them down in hard conversations. We also hit perimenopause training myths, the “intimidated by strong women” question, apologies that land, and the invisible load women carry. It’s reps, recovery, and real talk.

To get more from Terrance:

https://www.warrentfitness.com/

@warrentfitness

Girlhood is awesome, being a woman...requires strategy.

For Strategy in fitness/wellness: @warrentfitness

For Strategy in financial education: sarah@legacywealthnetwork.org

For Strategy in being a woman: @optimizeherpharmacist