Casey sits down with herbalist, writer, and mentor Miriam Latif (Understory) for a heart-opening conversation about uncertainty, nuance, and practicing in the messy middle spaces of wellness. They unpack the collapse of certainty, the harm of binaries, how capitalism shows up in diet and purity culture, and what it means to hold both clinical rigour and enchantment. What You’ll Hear About: Holding uncertainty without collapsing into doubt The grief and liberation of “has everything...
All content for Non-Diet Naturopath is the property of Casey Conroy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Casey sits down with herbalist, writer, and mentor Miriam Latif (Understory) for a heart-opening conversation about uncertainty, nuance, and practicing in the messy middle spaces of wellness. They unpack the collapse of certainty, the harm of binaries, how capitalism shows up in diet and purity culture, and what it means to hold both clinical rigour and enchantment. What You’ll Hear About: Holding uncertainty without collapsing into doubt The grief and liberation of “has everything...
Ep 32. Moontime Nutrition Part 2: Nourishing Your Pre-Ovulatory Phase
Non-Diet Naturopath
57 minutes
3 years ago
Ep 32. Moontime Nutrition Part 2: Nourishing Your Pre-Ovulatory Phase
The Pre-Ovulatory Phase or "Inner Spring" starts from the cessation of menstrual bleeding to a few days before ovulation. In a typical 28-day cycle, this approximately corresponds to day 6 until day 11. This phase has traditionally been seen as a time of dynamism, of rising energy levels and growing confidence. Here are my top tips for deeply nourishing yourself during this phase, nutritionally and otherwise. This is second in a series of FIVE on nourishing yourself throughout you...
Non-Diet Naturopath
Casey sits down with herbalist, writer, and mentor Miriam Latif (Understory) for a heart-opening conversation about uncertainty, nuance, and practicing in the messy middle spaces of wellness. They unpack the collapse of certainty, the harm of binaries, how capitalism shows up in diet and purity culture, and what it means to hold both clinical rigour and enchantment. What You’ll Hear About: Holding uncertainty without collapsing into doubt The grief and liberation of “has everything...
