Ever tried to think your way out of a feeling? You read the books, have the talks, highlight every chapter on jealousy and self-regulation… and your nervous system just shrugs and says, “That’s cute, I’m still panicking.” This week on Nope! We’re Not Monogamous, I’m getting real about the hilarious (and exhausting) ways we try to outsmart our emotions, and why logic doesn’t work when your body doesn’t feel safe. In this solo episode, I share my own “self-help fails,” the moment I realized you...
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Ever tried to think your way out of a feeling? You read the books, have the talks, highlight every chapter on jealousy and self-regulation… and your nervous system just shrugs and says, “That’s cute, I’m still panicking.” This week on Nope! We’re Not Monogamous, I’m getting real about the hilarious (and exhausting) ways we try to outsmart our emotions, and why logic doesn’t work when your body doesn’t feel safe. In this solo episode, I share my own “self-help fails,” the moment I realized you...
You Can’t Logic Your Way Out of Jealousy (But You’ll Definitely Try) Ep. 135
Nope! We're Not Monogamous
21 minutes
2 days ago
You Can’t Logic Your Way Out of Jealousy (But You’ll Definitely Try) Ep. 135
Ever tried to think your way out of a feeling? You read the books, have the talks, highlight every chapter on jealousy and self-regulation… and your nervous system just shrugs and says, “That’s cute, I’m still panicking.” This week on Nope! We’re Not Monogamous, I’m getting real about the hilarious (and exhausting) ways we try to outsmart our emotions, and why logic doesn’t work when your body doesn’t feel safe. In this solo episode, I share my own “self-help fails,” the moment I realized you...
Nope! We're Not Monogamous
Ever tried to think your way out of a feeling? You read the books, have the talks, highlight every chapter on jealousy and self-regulation… and your nervous system just shrugs and says, “That’s cute, I’m still panicking.” This week on Nope! We’re Not Monogamous, I’m getting real about the hilarious (and exhausting) ways we try to outsmart our emotions, and why logic doesn’t work when your body doesn’t feel safe. In this solo episode, I share my own “self-help fails,” the moment I realized you...
